I have been meeting with a counselor in hopes of managing my anxiety (anticipatory), a wonderful young woman who reminds me of my friend Diane - (she has a whimsical manner of dressing - all dressed in black one time, sort of vampish - costumes like - as if trying on personalities perhaps inspired by her clients ?). We are just beginning a therapy that goes by the initials: EMDR (eye movement desensitization and reprocessing). It brings up past moments of stomach unsettling events...and it has made me more sensitive to the feelings. I am more often than I thought of queasy stomach. Hoping to make traveling easier and sharing my kitchen a breeze! ah!