Thursday, October 15, 2009

yet another rain full day

Someone in Qigong class last night mentioned how we'd suddenly caught a dose of Seattle weather - how true - hopefully temporary lapse! Even though I only make one class a week, Qigong has I feel made a difference in my health - in spite of the rainy weather, I don't have a painful sinus headache. Generally looser body movement, though still working on shoulders.

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