afternoon on the sofa

Blahs and gray skies led me to spend a good part of the afternoon on the red sofa watching tennis and switching to March Madness between segments of "the Corporation" on LINK TV. Lazy day except for a slow walk to the river with mr Lee and even short efforts at qigong in attempt to raise the mood. But mood didn't budge from apathetic until sun showed itself around 5.
Positive self coaching style, learn new thing every day, walk, good diet, social interaction - suggestions from New Dimensions tonight on keeping the brain active into old age. I will do so, tomorrow! Time to wander out to the chicken coop.