Tuesday, February 5, 2013

Hollar Granola

Winter and my cravings turn to granola, here's my recipe:

warm up liquid: 1/3 cup water, 1/3 cup honey, 1/3 cup coconut oil, and 1 teas. vanilla

mix together dry ingredients: 4 cups organic rolled oats, 1/2 cup ground flax seed, 1/2 cup sunflower seeds (shelled), 1/2 cup walnuts, 1/2 cup almonds, 1/2 cup pecans, 1/4-1/2 cup coconut flakes and 1/4 cup corn meal (optional). 1/4 teas. salt!


mix dry ingredients with the liquid. grease a cookie sheet. bake in 325 degree oven for 25  minutes or more. Check every 10 minutes and stir mixture - until golden brown. (I toasted the nuts and sunflower seeds a bit before adding them) 

add dried fruit: currants or raisins or cranraisins or whatever (i had candied ginger which i chopped and added) then add chia seeds - 1/4 cup or more. I also add hemp seeds to a bowl when serving.

um 
 

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