Thursday, February 9, 2012

I think I will be amazed

I can't imagine that a photograph can come close to being there; I am looking forward to stepping on this high ground. I may put rocks in my pockets to hold down my spirit! I know in Colorado's high mountain, I felt so light that I hugged rocks for warmth and weight.
Was good to hear on NPR this morning a piece on Tai Chi and the benefit of this practice for older folks. Tai Chi, as with Qigong, strengthens bones, works to maintain good balance and helps to prevent falls. I was driving to lead my Qigong class. At the intersection of Rt 8 and Rt 669, the "redskins" truck was waiting across from my Prius. Makes me want to put more Obama stickers on my car!

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